Old School Aerobics and Toning

Old School Aerobics and Toning

Old School Aerobics and Toning is a fun workout where we blast away those unwanted calories to some top tunes with such lovely people and a great atmosphere. 

We have so much fun you won't even realise you’re working out.... Awesome Cardio.. 😅

Then we grab a mat and get down to some toning… muscle, strength and endurance is how we roll in this section, abs, core and more…

I supply the mats and any equipment needed 🔥..

We then cool down and stretch to some calming music thinking about how hard we've just worked with a satisfying smile on our faces 😊

A great way start to the day 👌

No need to book, just turn up and enjoy.

For any further information please call Tracy on 07903 992367